The Ultimate Toothpaste Guide


There are literally dozens of toothpaste variations, and this can be confusing! This post is designed to break them all down, explains the difference, how each one benefits yo8u and what types of teeth need which variation.

Children’s Toothpaste

It is incredibly important for your kids to have their own, specially formulated toothpaste. We suggest you start with a “training” toothpaste for toddlers, since these are designed to be safe to swallow (just in case)! Children’s Specific Toothpaste is the best choice for older kids. It is similar to adult toothpaste but typically comes in more kid-friendly flavors and contains less fluoride.

Tartar Control Toothpaste

This particular formula is a good choice for people that are prone to tartar and are looking to prevent buildup. Tartar control toothpastes contain ingredients that are effective in breaking down plaque on the teeth before it hardens into more difficult to remove plaque. Remember, this toothpaste does not help to prevent tartar buildup below the gum line but should be used to as a preventative measure.

Whitening Toothpaste

Almost every brand offers some sort of whitening toothpaste. While some products contain harsh materials that gently scrub away surface stains, some companies use peroxide to whiten. While popular, whitening toothpastes can often cause sensitivity and is not recommended for children under the age of 18.

Toothpaste for Sensitivity

Specially formulated toothpaste for sensitive teeth is great for individuals that experience discomfort when eating or drinking hot or cold foods. These toothpastes are usually less abrasive and contain either strontium chloride or potassium nitrate. Why these chemicals? These compounds aid in the reduction of sensitivity by inhibiting the passageways that travels through the teeth to the nerves.


A bonus note on fluoride: Fluoride is a naturally occurring mineral that strengthens tooth enamel and helps prevent tooth decay. However, excessive fluoride can stain the teeth, which is why kid’s toothpaste typically contains a smaller concentration. Avoid toothpastes that were made in China, as many of these products contain a toxic substance called diethylene glycol.

Always make sure the toothpaste you choose has earned the approval of the American Dental Association. Remember to set a good example by brushing your teeth twice daily and encourage your children to join in on the fun!

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